Aromatherapy MASSAGE & Myofascial Release
with Amanda Clegg

BodyHarmonies Massage & Aromatherapy at Church Street

MYOFASCIAL RELEASE: a gentle treatment which helps relieve stress and pain and restores freedom of movement.

This works with the connective tissue within the body, rather than directly with the muscle system, so is particularly effective for those who have found deep tissue or sports massage to be too intense. It is also very effective for breaking down scar tissue that often causes pain and reduced mobility.

Suitable for all, and a great support in post-injury rehabilitation. Can be used in conjunction with conventional massage or used on its own. Best results from a course of 4 sessions fairly close together – this helps to rebalance the body – then we find your ongoing ‘maintenance’ interval which can be anything from 2-3 weeks to 2-3 months.

AROMATHERAPY envelopes you in a balancing, restoring cocoon of essential oils, carefully chosen to support your healing journey.

Essential oils have a profound effect on mind and body and can be helpful in your management of all sorts of conditions. Your treatment can also be continued at home—I can make your blend up in a body lotion, cream or shower gel, in massage oil or for a diffuser.

You can book an aromatherapy consultation with or without a massage. Follow-up consultations enable us to adjust the blends as your symptoms change.

Under current lockdown rules, I am unfortunately required to close for face to face consultations and treatments. However, there is a lot that can be discussed remotely, including aromatherapy prescriptions, self-help massage and exercises/stretches, so please do get in touch. Hopefully things will be back to normal soon.